What Is Catnip?

We’ve all been amused watching cats on the internet go wild over catnip. From playful zoomies to blissful rolls on the floor, it's clear this herb has a powerful effect. But what is it about catnip that makes felines act this way?

Is it safe? Why do some cats ignore it? And could it actually benefit your pusa? In this guide, we’ll uncover the science behind catnip’s strange power, separate myths from facts, and show Filipino pet owners how to use it for maximum purrs.

Ano Ba Ang Catnip?

Catnip, which is sometimes called catmint, is an herb from the mint family that originally grew in Europe and Asia but now thrives all over the world. While it is primarily known for sending cats into a frenzy, it also has other purposes:

“Apart from sending cats into a state of euphoria, catnip has a rich history of use in traditional medicine. It's been used to brew tea and relieve coughs in humans. More interestingly, it's a common ingredient in natural bug repellents,” wrote Kingsdale Animal Hospital.

Why Do Cats Like Catnip?

Fun fact: Nearly all members of the cat family love catnip, and that includes tigers and lions. 

What makes this herb so irresistible to felines? Well, it’s all thanks to a compound called nepetalactone, which is found in the plant’s leaves, stems, and seeds. When the plant is crushed or rubbed, it releases the compound, which Muning will happily smell. This then triggers receptors in the feline brain that produce a sense of excitement or intense happiness.

Does Catnip Make Cats High?

Catnip is often referred to as “weed for cats," but that’s not entirely accurate. First, the plant is not related to marijuana. Second, while your pusa might appear high, the herb is simply a natural mood booster and doesn’t affect its user’s motor skills or judgement. 

Small Door Vet explains this further: “…scientific studies have shown that catnip doesn’t affect the brain in the same way as drugs like marijuana or cocaine do. Cats are completely aware of their surroundings when under the effects of catnip, they’re just much ‘happier’. 

They added: “Catnip doesn’t have any long-term effects on the brain, it’s not addictive and it’s considered very safe.”

Take note that humans should not try to get high off of catnip, as our brains are wired differently from cats and would not respond in the same euphoric manner. In short, wag pasaway!

How Does Catnip Affect Cats?

Cats may react in different ways, but common behaviors include:

• Rolling or flipping on the floor.
• Chasing invisible things.
• Meowing or purring intensely.
• Drooling or licking the catnip.
• Increased alertness
• Acting hyperactive
• Increased plea for attention or affection

When the plant is ingested (which is safe), it has the opposite effect of making felines mellow.

Be warned though that some cats can turn playfully aggressive if you approach while they’re zoning out in catnip. This could result in bites or scratches. If this happens, avoid giving them catnip in the future.

How Long Does Catnip Last?

The effects of catnip usually last around 10 to 15 minutes, though response times can vary from one cat to another. After the effects wear off, most cats become temporarily immune to catnip for about 30 minutes to 1 hour, and in some cases, up to two hours, before they can respond again.

To keep your catnip effective for longer, store it in an airtight container away from heat and sunlight, as it can lose potency over time.

Do All Cats React to Catnip?

Not all cats are affected by catnip, and that’s completely normal. Studies show that around 30% of cats don’t respond to it at all (aw, sayang!), likely due to a genetic trait passed down from their parents. Sensitivity to catnip is inherited, meaning some cats simply lack the receptors that react to its active compound, nepetalactone.

Kittens under 3 to 6 months old usually show no interest, and senior cats may also be less responsive. If your cat doesn’t react to catnip, don’t worry, it’s common.

As an alternative, PetMD suggests: “If your cat does not react to catnip, you can try silvervine or valerian (two plants that have similar effects on cats).”

Is Catnip Safe for Cats?

Yes, catnip is safe for cats. There’s nothing inherently harmful in the plant itself. However, just to be on the safe side, keep it away from pregnant cats or those with a history of seizures.

Catnip is also non-addicting. Most cats know when they’ve had enough and will walk away once the effects wear off. “Rather than becoming addicted to these substances, cats are more likely to become habituated and desensitised, with the plants having less effect over time,” explained Dr. Mia Cobb of the University of Melbourne.

Can Cats Eat Catnip?

Yes, cats can safely eat catnip in small amounts. In fact, the plant has been used in herbal medicine for its calming and digestive benefits—even in humans! 

Just be careful not to let your cat eat large quantities, as this can lead to an upset stomach. 

Can Cats Overdose on Catnip? How Much Catnip Is Too Much?

No, your pusa can’t overdose on catnip. But as mentioned earlier, try not to give too much. The recommended dosage written on the product label should suffice.

As for potency, fresh catnip tends to be more potent than dried catnip, so a little goes a long way. Because of its strength, it's also best to avoid using highly concentrated catnip oils, as they can easily overwhelm your cat.

How Often Should I Give My Cat Catnip?

For most cats, giving catnip 2–3 times a week is plenty. Giving it daily may reduce its effect over time, and your cat might start to ignore it altogether.

What Are the Benefits of Catnip?

Beyond the fun of seeing your pusa go wild over catnip, the herbal treat also offers other benefits:

• It encourages exercise – Catnip can motivate lazy or overweight cats to move, play, and stay active.
• It soothes anxiety – Its natural calming effect can help ease nervous or stressed-out cats.
• It aids in training – Sprinkling catnip on scratching posts can redirect unwanted scratching from furniture.
• It boosts mental stimulation – Catnip keeps your cat’s environment engaging through new textures and scents, which supports curiosity and mental enrichment.

How to Use Catnip

Catnip comes in several forms, each offering a different way for your cat to enjoy this fascinating herb. Whether you're encouraging play, easing stress, or helping with training, there’s a catnip product that fits the need.

Common Types of Catnip:

• Dried Catnip – The most popular form. Sprinkle it on toys, beds, or scratching posts to spark play and curiosity.
• Catnip Spray – Made from catnip oil and water. Perfect for spritzing on toys, carriers, or furniture.
• Catnip-Stuffed Toys – Great for solo play. Cats love batting, kicking, and wrestling with these.
• Fresh Catnip – For a natural experience, you can grow your own! Just a few leaves are enough for fun.
• Catnip Treats – Edible options that combine flavor with the effects of catnip.

Creative Ways to Use Catnip:

• Rub catnip into scratching posts to encourage proper scratching habits
• Sprinkle it in carriers or crates to reduce travel anxiety
• Use it in a new environment to help shy cats adjust or support smooth cat introductions
• Add it to toys or play areas to boost exercise and activity

Can Kittens Have Catnip?

Yes, you can, but it’s probably best to wait until they’re at least six months old, as kutings don’t actually respond to catnip in the first few months of their life (or nine lives, rather).

Conclusion

Whether your pusa goes wild or mellow from it, catnip is a fun, safe way to enrich their environment and improve their well-being. 

If you’re looking for an easy (and delicious) way to introduce catnip to your cat, try the Bioline Catnip Biscuits. These tasty treats combine flavor and fun, perfect for playtime rewards or just because!